Dates

These dates have a comparatively less sugary taste. But it doesn’t mean that these are less in nutrient value. Mabroom dates are full of energy and other nutrients. Mabroom dates are rich in vitamins, fibre and minerals. The Mabroom dates give you an energy boost and you remain alert throughout the day. It is your go-to-snack. These are rich in iron contents. Mabroom date is been cultivated in many places in Saudi Arabia, especially Al-Ola area in Medina Saudi Arabia