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1 KG ) Pine Nuts – Chilgoza -Roasted chilghoza ( Pine Nuts / Chilgoza / Chilghoza / Chalghoza / Chalghozy / Pine ) Fresh Grains Premium Quality

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Pine nuts, also known as chilgoza, are the edible seeds of pine trees. They have a delicate, slightly sweet flavor and a soft, tender texture. They are a versatile ingredient that can be used in a wide variety of dishes, from sweet to savory...   "Chilgoza"

In cooking and baking, pine nuts are often used to add flavor and texture to dishes. They can be added to pasta dishes, risottos, pestos, and salads. They can also be used to make sweet treats like cakes, cookies, and pastries. They add a unique nutty flavor to the dishes and also a crunchy texture.

Pine nuts are also a popular snack food. They can be eaten on their own or mixed with other nuts and dried fruits. They are often roasted or toasted to bring out their natural flavors. They can also be made into a paste, such as in the Middle Eastern spread, dibs w ar-raz, which is made from pine nuts, olive oil, and lemon juice.

In addition to being delicious, pine nuts are also very nutritious. They are a rich source of protein, vitamins, and minerals. They are an excellent source of magnesium, which is important for maintaining healthy bones and teeth. They also contain high levels of zinc, which is essential for immune system function. They are a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease....

Pine nuts are typically harvested from pine trees in the mountains of Asia and the Mediterranean. The most common species of pine tree that produces pine nuts is the Stone Pine (Pinus pinea), which is native to the Mediterranean region. Pine nuts are also harvested from other species of pine trees, including the Korean Pine (Pinus koraiensis) and the Chinese White Pine (Pinus armandii). The process of harvesting pine nuts is labor-intensive and time-consuming. The nuts are harvested by hand from the cones of the pine trees, which can only be harvested when they are ripe and ready.

Pine nuts have been used for food for centuries. They have been found in archaeological sites dating back to the Neolithic period. They were also a staple food for many indigenous people in the areas where pine trees grow. Today, pine nuts are still a popular food in many parts of the world, and they continue to be an important part of many traditional cuisines.

In conclusion, Pine nuts also known as Chilgoza is a versatile ingredient that can be used in a wide variety of dishes. It has a delicate, slightly sweet flavor and a soft, tender texture. They are a rich source of protein, vitamins, and minerals, and are also a good source of healthy fats. They are typically harvested from pine trees in the mountains of Asia and the Mediterranean. Due to their nutritional properties and versatility in cooking, they are a popular food in many parts of the world.

Pine nuts, also known as chilgoza, are the edible seeds of pine trees. They have a delicate, slightly sweet flavor and a soft, tender texture. They are a versatile ingredient that can be used in a wide variety of dishes, from sweet to savory.

In cooking and baking, pine nuts are often used as a garnish, to add flavor and texture to dishes. They can be added to pasta dishes, risottos, pestos, and salads. They can also be used to make sweet treats like cakes, cookies, and pastries. They add a unique nutty flavor to the dishes and also a crunchy texture. Pine nuts are also a popular ingredient in Mediterranean, Middle Eastern and Asian cuisine, for example in Italian pesto, Persian and Middle Eastern sweets, and Chinese and Korean dishes.

Pine nuts are also a popular snack food. They can be eaten on their own or mixed with other nuts and dried fruits. They are often roasted or toasted to bring out their natural flavors. They can also be made into a paste, such as in the Middle Eastern spread, dibs w ar-raz, which is made from pine nuts, olive oil, and lemon juice.

In addition to being delicious, pine nuts are also very nutritious. They are a rich source of protein, vitamins, and minerals. They are an excellent source of magnesium, which is important for maintaining healthy bones and teeth. They also contain high levels of zinc, which is essential for immune system function. They are a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.

Pine nuts are typically harvested from pine trees in the mountains of Asia and the Mediterranean. The most common species of pine tree that produces pine nuts is the Stone Pine (Pinus pinea), which is native to the Mediterranean region. Pine nuts are also harvested from other species of pine trees, including the Korean Pine (Pinus koraiensis) and the Chinese White Pine (Pinus armandii). The process of harvesting pine nuts is labor-intensive and time-consuming. The nuts are harvested by hand from the cones of the pine trees, which can only be harvested when they are ripe and ready.

Pine nuts have been used for food for centuries. They have been found in archaeological sites dating back to the Neolithic period. They were also a staple food for many indigenous people in the areas where pine trees grow. Today, pine nuts are still a popular food in many parts of the world, and they continue to be an important part of many traditional cuisines.

In summary, Pine nuts, also known as Chilgoza, is a versatile ingredient that can be used in a wide variety of dishes. They have a delicate, slightly sweet flavor and a soft, tender texture. They are a rich source of protein, vitamins, and minerals, and are also a good source of healthy fats. They are typically harvested from pine trees in the mountains of Asia and the Mediterranean. Due to their nutritional properties, versatility in cooking and traditional usage, they are a popular food in many parts of the world.

Pine Nuts (Chilgoza چلغوزہ) Price In Pakistan

Chilgoza is a type of pine tree that only grows in parts of Gilgit Baltistan, Pakistan, India, and Afghanistan, as well as in the Himalayas Forest zone. Pine nuts, which are also called Pine nuts, are a great source of both carbs and protein. This makes them an important part of a healthy body's diet. The trunk of the tree is round and has a diameter of between 3 and 4 meters. The Chilgoza pine's leaves are different from those of other species because they have an odd shape and three separate seeds. Pine nuts can be eaten raw, dried, or fried in oil, and all of these are good ways to prepare them for salads.

You can eat these nuts, which also go by the names cedar nuts, pine nuts, and pignoli. They are mostly grown in the western Himalayas, where they are called cedar nuts, pine nuts, and pine nuts, among other names. There are more than thirty different kinds of pine nuts, but only three of them can be eaten. Pine nuts price in Pakistan is a bit high because these nuts are grown only in one region of Pakistan

The Pine nuts outside are not very strong. It has a tough shell that you have to take off before you can eat it because you have to start by eating the tough shell. Remember to keep the pine nuts, which are also called Chilgoza Nuts, in their hard shells to make sure they last longer.  Pine nuts price in Pakistan varies from city to city because of the transport. Its price per kg starts from Rs 7000/- and goes up to 9000/-.

Some Types of Chilgoza in Pakistan

Below, we will discuss some types of pine nuts available for sale in Pakistan. Some of them are imported every year from Afghanistan. Let’s begin with its types and prices.

Afghani Pine nuts price in Pakistan

Chilgoza imported from Afghanistan is one of the best pine nuts in the world. This type of pine nuts is imported every year. But if you are going to buy it in Pakistan, there are some issues that you will not be able to check quality. That’s why, khandryfruit.com is bringing all the quality checks and discounted prices. Afghani pine nuts price In Pakistan is around Rs 7000/- per kg and Rs 3500/- per 500 gram.

Gilgit chilghoza price in Pakistan

The quality of the Chilgoza that is cultivated in certain parts of Gilgit is outstanding. If we're talking about how they taste, we can't say enough good things about them. The Gilgit pine nuts price in Pakistan varies with the changing of each season. Pine nuts dry fruit is constantly accessible in every city, although the price of it varies considerably from one location to the next. Because there are usually fair rates available on khandryfruit.com you will be able to acquire it at a discount price.

Chilgoza with shell price in Pakistan

Chilgoza available in Pakistan is in a hard shell. If we talk about their price, it varies from Rs 6500/- to Rs 8500/-. This price is only for pine nuts that come from Afghanistan or Gilgit Baltistan. All varieties of pine nuts

Chilgoza without shell price in Pakistan

The price for Chilgoza with and without a shell is obviously very different because when the hard shell is removed, it becomes lightweight. The price for chilgoza without shell starts from Rs 18500/- and goes up to Rs 20000/- depending on the quality.

Chilgoza 1kg price in Lahore

Pine nuts price in Pakistan varies in every city of Pakistan. Some of the types are imported from Afghanistan and others come from Gilgit Baltistan. There are too many transport expenses involved. Its price per 1 kg is around Rs 7200/- in Lahore.

Chilgoza 1kg price in Quetta

Pine nuts price per kg in Quetta is a bit lower from Lahore because there is a dry fruit market in Quetta and rates are a bit lower than in other cities. You can get it from Quetta at a lower price. Chilgoza 1kg price in Islamabad is a bit higher than that of Quetta. Get it from leyjao.pk for the lowest delivery charges.

Medical Benefits of chilgoza

Chilgoza nuts are tiny and sweet. It contains antioxidants, proteins, and monounsaturated fatty acids. Pine nuts contain plenty of vitamins B1, B2, and C, potassium, magnesium, and phosphorus, and a modest quantity of iron, calcium, zinc, and manganese. Chilgoza has numerous additional nutrients.

Chilgoza contains several healthy plant compounds that decrease cholesterol, eliminate free radicals, lessen heart disease risk, and help individuals lose weight.

Getting lipids from nuts is popular. Linoleic acid (51%) and oleic acid (37%) make up nearly 90% of the beneficial unsaturated fatty acids in Chilgoza pine nuts. Pine nuts are heart-healthy fats that protect the heart, prevent heart disease, and promote heart health. Pine nuts have enough saturated fats such as palmitic, stearic, lignoceric, arachidic, myristic, and benzoic acid. This ratio lowers cholesterol and improves lipid profiles.

Long-chain fatty acids in pine nuts stimulate CCK-8 hormone production. CCK-8 hormone makes you feel full and suppresses hunger. Because of this, chilgoza nuts are a wonderful weight-loss snack. Pine nuts from Pine nuts provide plant-based protein and are a viable alternative to other nuts for vegetarians.

Pine nuts contain a balanced amino acid profile, making them a healthy protein source. Cereals have little lysine, an essential amino acid. In Pine nuts. Adding chilgoza nuts to cereal flour makes it healthier. Protein isolates in pine nuts also reduce blood pressure.

Nutritional value

  • Pine Nuts Have 28% Pinolenic Acid
  • Chilgoza Pine Nuts Contain 51.3% Fat (Fatty Acids)
  • Pine Nuts From Afghanistan And Gilgit Have 8.7% Of Water And 13.6% Of Protein
  • Chilgoza Contains 22.5% Starch, 0.9% Fiber, 3% Minerals, And Ash
  • Their Fatty Acids Include Stearic Acid (1.2%)
  • Pine Nuts Contain 2.8% Of Linoleic Acid
  • Chilgoza Has 2.3% Of Oleic Acid

Final Words

Chilgoza is one of the most delicious dry fruits in the world. They are mostly grown in Pakistan and then Afghanistan. If you want to buy the best chilgoza in Pakistan at lower rates, visit khandryfruit.com and place the order.

 

The king of all nuts has finally arrived! Chilgoza, or pine nuts, are considered a delicacy in many parts of the world. Grown in the Himalayas and other high-altitude areas, these nuts are known for their unique flavor and texture. Our online store is the perfect place to buy chilgoza and other dry fruit products. With our wide selection and competitive prices, you're sure to find what you're looking for.

Elevate your snack game with Khan Dry Fruit's Chilgoza. These pine nuts are a source of healthy fats, fiber and antioxidants that you'd be hard-pressed to find in most snacks. With a subtle nutty and sweet flavor, they make the perfect addition to any dishes. Crunchy and full of nutrition, Chilgoza is truly the ideal snack to keep you energized throughout the day. Scoop it up quickly with our online ordering system and enjoy these delicious and nutritious pine nuts wherever you are.

 

Chilgoza Great Price 1000 GM - Great Value Chilgoza Pine Gold Color

Pine Nuts - Chilgoza -Roasted chilghoza ( Pine Nuts / Chilgoza / Chilghoza / Chalghoza / Chalghozy / Pine ) Fresh Grains Premium Quality

Most Popular Dry Fruit Shop in Pakistan.,Chilghoza pine nut are healthy & loaded with antioxidants that help to improve the good cholesterol levels in the body. Pine Nuts Chilghoza offers health benefits as in contains zinc, which improves the body’s immunity & prevents the occurrence of the common cold. Also, zinc is used to treat infertility. Chilghoza pine nut is a rich source of magnesium that assists in a sound sleep and improves the mood, 

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Dry Fruits Online in Pakistan | Almonds, Pistachios, Chilgoza, Walnuts
Description: Khan Dry Fruits is one the leading online dry fruits shop in Pakistan. We provide best and high premium quality products to our customers.

Khan Dry Fruits: Leading Online Dry Fruit Shop in Pakistan
 Khan Dry Fruits is one of the leading online dry fruit shops in Pakistan. Offering a wide range of high quality dry fruits, we are the go-to shop for all your dry fruit needs. Khan Dry Fruits: The Leading Online Dry Fruits Shop in Pakistan
 Khan Dry Fruits is one the leading online dry fruits shop in Pakistan. We provide best and high premium quality products to our customers. Our products are 100% pure and fresh. buy pecans in bulk  "Chilgoza" is a highly sought-after keyword, as it relates to a unique and high-value product. The term "Chilgoza" refers to the edible seeds of the stone pine tree, which are commonly used in Mediterranean and Asian cuisine. These nuts are known for their rich, nutty flavor and high nutritional content, making them a popular ingredient in many dishes.

  • Best Quality Great Value Chilgoza Pine Gold Color,  buy figs online,
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  • Chilgoza is a unique pine tree found in the regions of Gilgit Baltistan, Pakistan, India, Afghanistan, and the specific area of  Forest. This range of pines is identical to the type of the pines. The pine nuts (Chilgoza) are a rich source of carbohydrates and protein that provide the fruit with a healthy body diet. The tree’s round trunk is 3 to 4 meters tall. The Chilgoza pine’s leaves have a distinct shape with three seeds, making it distinctive from others. The pine nut of Chilgoza can be consumed in the salads, either crudely or dried or fried in oil.

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