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American Akhrot Giri 250gm Pack, Walnuts Kernel

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Walnut Price In Pakistan

Walnuts, also known as akhrot, are stone fruits that have a single seed and a spherical form. They are derived from the walnut tree. Walnuts are an excellent food choice since they include a wealth of fiber and beneficial proteins and lipids. Additionally beneficial to the health of the heart and bones, walnuts are also an excellent tool for maintaining a healthy weight. There are several significant advantages of eating walnuts (Akhrot), some of which are listed here.

The Persian name for walnut is akhrot, and the Iranian word for fruit. Because walnuts are often used in Persian cuisine and trade with neighboring countries. Walnuts are known by many different names across the world, including jovis glans in Roman, juglans Regia in Greek, akhrot in Urdu, and doon in Hindi. Pakistan produces a considerable amount of walnuts.

The towns of Quetta and Gilgit Baltistan in Pakistan are liable for walnut farming. The city of Akhrot produces the most walnuts (Akhrot) of any city in Pakistan. The walnut, or akhrot, is high in proteins, lipids, and minerals. Walnuts are an extremely energizing snack. Furthermore, it is an excellent source of vitamin B6.

Types Of Walnuts In Pakistan

Now, we will provide you with complete information about all the types of walnut available in Pakistan. By reading the below content, you will be able to know prices, types, origins, nutrition, and from where you should buy walnuts online. Let’s move towards it.

Kagzi Walnut Price In Pakistan

Kagzi akhrot or walnut with soft shell price in Pakistan is always fluctuating across the country. The reason behind that fluctuation is transport. Its price is nearly Rs 750/- per 500 grams and Rs 1400/- per kilogram. You can buy these soft-shell walnuts from khandryfruit.com at discounted rate.

Hard-Shell Walnut Price In Pakistan

Hard-shell akhrot price in Pakistan is also based on the quality and from where it came. If we talk about its price in Lahore, its price is Rs 399/- per 500 grams in Pakistan. This price changes if you order it from any other city because of transport and delivery charges. As far as quality is concerned, it remains the same because of the same product being delivered to different places.

Akhrot Without Shell Price In Pakistan 

Kashmiri akhrot without shell price in Pakistan starts from Rs 1100/- per 500 grams to Rs 1400/- per 500 grams depending on the quality and type. If you want to buy walnuts online with the best quality to furnish your sweet dishes, you are at the right place. Place the order by selecting the desired one for you.

American Akhrot Price In Pakistan

One of the most delectable and flavorful varieties of akhrot that is available in Pakistan is called American akhrot giri. In Pakistan, one 500-gram purchase would set you back Rs. 1100.-. In Pakistan, the 1-kilogram pack may be purchased for only Rs. 2100/- for each package. This pricing is listed alongside the product up top where it can be seen.

Benefits Of Walnuts

Walnuts are an excellent source of polyunsaturated fats, which are regarded as having a number of health benefits over their saturated fat counterparts. In addition to that, they contain a significant quantity of omega-3 fatty acids.

Eating walnuts can help decrease your total cholesterol as well as your LDL cholesterol (commonly known as the "bad" cholesterol), according to a number of different studies. In your arteries, plaque can form from cholesterol, but eating walnuts can help maintain your artery walls healthy and prevent this from happening.

Walnuts have been demonstrated to reduce the sort of inflammation that can contribute to heart disease. Additionally, eating walnuts may help reduce the likelihood of developing a blood clot that might result in a heart attack. According to the findings of two big studies, eating five servings of nuts each week can lower the chance of developing heart disease by as much as fifty percent.

Additionally, initial research suggests that eating walnuts may reduce your risk of developing some forms of cancer. Ellagic acid, a sort of acid that is also present in pecans, is present in these berries as well. This acid is converted by bacteria in your stomach and intestines into chemicals with powerful antioxidant properties, which may help protect against cancer. But in order to know for certain, further study is required.

When To Avoid Walnuts?

Walnuts may seem like a superfood because they are full of vitamins and nutrients, but there are times when you should avoid them:

 If you get sick when you eat nuts. Let's start with the obvious: walnuts are not for you if you are allergic to tree nuts. An allergic reaction can cause anything from an itchy mouth (oral allergy syndrome) to anaphylactic shock, which can kill you.

If you are on a diet with few calories. Walnuts are high in calories and can have up to 65% fat, which is mostly a good kind of fat. About 10% of the calories you need for a whole day might be in one handful.

Nutritional Value

  • 7 Medium Size Walnuts Contain 185 Calories.
  • 1 Ounce Of Walnuts Contains 2.5 Grams Of Monounsaturated Fat.
  • Saturated Fat Is 1.7 Grams In One Ounce.
  • There Are 4.3 Grams Of Protein In Walnuts,1 Ounce.
  • Walnuts One Ounce Of Has 3.9 Grams Of Carbohydrates And 1.9 Grams Of Fiber.
  • 1 Gram Of Sugar Is Also Present In 1 Walnut.

Final Words

Walnut falls in one of the top nuts categories in Pakistan. Bakeries, chikki makers, and household kitchens always contain walnuts to furnish sweet dishes. There are so many medical and health benefits of akhrot. In the above price of information, we have shared with you the intro, origins, types, medical benefits, and nutrition of walnuts. We have discussed some of the types with prices.

Get your crunch on with these walnuts from KHAN DRY FRUIT. Whether you're snacking on them or adding a handful to your morning oatmeal, you'll get the wholesome goodness of vitamin E, omega-3 fatty acids, and antioxidants in each nut. These delicious walnuts can also be used to top salads and desserts, making them the perfect ingredient for nutrition-packed meals. Don't miss out - bring home a bag of KHAN DRY FRUIT's walnuts today and take your cooking game to the next level.

Crunchy, Nutty, and Delicious Walnuts are a great source of omega-3 fatty acids, protein, and fiber. They’re perfect for a quick snack or to sprinkle on top of your favorite dishes. With their rich flavor and satisfying crunch, walnuts are a delicious way to up your nutrient intake. Add them to your cart today and enjoy healthy snacking at its best.

Enjoy the taste of nature in Akhroot Giri by Khan Dry Fruits. This delicious snack is a mixture of dried fruits, nuts, and seeds that offer a sweet and salty flavor that is sure to satisfy your craving. The carefully chosen combination of ingredients also provide a nutricious and healthy snack that you can indulge in any time of day without compromising on taste or nutrition. Akhroot Giri is an easy snack to take with you anywhere and doesn't require any refrigeration since everything is carefully dried. Enjoy snacking guilt-free!

For a sweet and satisfying snack, try our Akhroot Giri. This unique treat is made with the akhroot fruit, which is dried and ground up into a powder. It has a slightly sweet and nutty flavor that's perfect for snacking on the go. Add some flavor to your day with our Akhroot Giri.

Get the best online dry fruit deals from KHAN DRY FRUIT. We have a wide selection of dried fruits, nuts and seeds at unbeatable prices. Whether you're looking for raisins, dates or apricots, we have everything to suit your needs. Get the highest quality of dry fruits without having to pay extra at the store. All of our items are carefully sourced and then checked for freshness so you can enjoy them with confidence. Shop now with KHAN DRY FRUIT and get the best dry fruit price in Pakistan!

Premium quality dry fruits at best price Dry fruits are not only healthy but also taste amazing. At KHAN DRY FRUIT, we bring you the best quality dry fruits at the best price. From almonds to raisins, we have everything that you need. Get your hands on the best quality and delicious dry fruits today.

A Truly Delectable Snack If you’re looking for a nutritious and delicious snack, look no further than KHAN DRY FRUIT. Our dried fruit is perfect for on-the-go or anytime snacking. Our premium quality fruit is sourced from the best orchards in Lahore, and our team of experts ensures that only the finest fruit is used in our products.

Get the best dried fruit experience with Khan Dry Fruit from Lahore. They offer a wide selection of dried fruits that are sure to add flavor and nutrients to any dish. With superior quality, you can trust their selection of apricots, raisins, dates, and figs. All are sourced fresh and dried without losing any of their natural flavors or nutritional benefits. Perfect for baking, snacking, or adding to your favorite dishes, KHAN DRY FRUIT in Lahore is the ideal way to enjoy dried fruit.

Get best price of Dried fruits in Lahore Now you can buy high quality, healthy and fresh Dried fruit at very affordable prices in Lahore We believe that our customers should get the best value for their money, so we are proud to offer the best prices on high quality Dried Fruit.

Get your daily dose of essential nutrients from KHAN DRY FRUIT's selection of dried fruits in Lahore. From dates to figs to apricots, this store has it all! Not only do these delicious snacks provide health benefits, they are also affordable. With the affordable prices offered, you can get a quality product without breaking the bank. So, why wait? Stock up on your favorite dried fruits today and enjoy their flavor and nourishing properties!

 

 

 

 

 

 

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  • American Akhrot (American Walnut) - Giri 250gm
  • A walnut is the nut of any tree of the genus Juglans (Family Juglandaceae), particularly the Persian or English walnut, Juglans regia.
  • A walnut is the edible seed of a drupe, and thus not a true botanical nut.
  • It is commonly consumed as a nut
  • Best Quality American Akhrot Giri
  • Buy Walnuts online in Lahore. With a reasonable price in Pakistan.
  • Walnuts is a good source of nutrition and for weight loss.
  • Walnuts are rich in proteins and have benefits for hair and skin.
  • Best online place to Buy Walnuts at Bulk Prices and Premium Quality.