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Parachinar Peanut,1kg Pack (Mong Phali) with Shell

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Mong Phali Price In Pakistan

Parachinar Peanut, Mong Phali Price in Pakistan Lahore Karachi Multan Islamabad Quetta Azad Kashmir Rawalpindi Sialkot: The Ultimate Guide

Introduction

Parachinar Peanut, also known as Mong Phali in Pakistan, is a popular and nutritious snack enjoyed by people across the country. This guide aims to provide a comprehensive overview of the Parachinar Peanut, Mong Phali, including its price in various cities of Pakistan such as Lahore, Karachi, Multan, Islamabad, Quetta, Azad Kashmir, Rawalpindi, and Sialkot. Whether you're a peanut enthusiast or simply curious about the price and availability, this article has got you covered.

Parachinar Peanut, Mong Phali Price in Pakistan Lahore Karachi Multan Islamabad Quetta Azad Kashmir Rawalpindi Sialkot: A Nutritional Powerhouse

Parachinar Peanut, Mong Phali, is not only a tasty and crunchy snack but also a nutritional powerhouse. Packed with essential nutrients such as protein, healthy fats, fiber, and various vitamins and minerals, these peanuts offer a wide range of health benefits.

Nutritional Profile of Parachinar Peanut, Mong Phali

Here is a breakdown of the key nutrients found in Parachinar Peanut, Mong Phali per 100 grams[^1^]:

  • Calories: 567
  • Protein: 25.8 grams
  • Fat: 49.2 grams
  • Carbohydrates: 16.1 grams
  • Fiber: 8.5 grams
  • Vitamin E: 8.3 mg
  • Folate: 240 mcg
  • Magnesium: 168 mg
  • Potassium: 705 mg

With such a rich nutritional profile, Parachinar Peanut, Mong Phali is an excellent addition to a balanced diet.

Parachinar Peanut, Mong Phali Price in Pakistan

Parachinar Peanut, Mong Phali is widely available throughout Pakistan, including major cities like Lahore, Karachi, Multan, Islamabad, Quetta, Azad Kashmir, Rawalpindi, and Sialkot. The price of Parachinar Peanut, Mong Phali can vary slightly based on location and market fluctuations. However, it remains an affordable snack option for most consumers.

Parachinar Peanut, Mong Phali Price in Lahore

In Lahore, the price of Parachinar Peanut, Mong Phali typically ranges between Rs. 150 to Rs. 180 per kilogram. However, it's important to note that prices may vary slightly from vendor to vendor and can be influenced by factors such as quality, seasonality, and location of the shop.

Parachinar Peanut, Mong Phali Price in Karachi

Karachi, being a major city and commercial hub of Pakistan, offers a variety of options for purchasing Parachinar Peanut, Mong Phali. The price in Karachi usually falls in the range of Rs. 140 to Rs. 170 per kilogram. It's advisable to check multiple vendors to ensure you're getting the best quality and price.

Parachinar Peanut, Mong Phali Price in Multan

Multan, known for its rich agricultural heritage, is a great place to find high-quality Parachinar Peanut, Mong Phali. The price in Multan can range from Rs. 130 to Rs. 160 per kilogram, depending on factors such as vendor reputation and quality of the peanuts.

Parachinar Peanut, Mong Phali Price in Islamabad

In the capital city of Islamabad, Parachinar Peanut, Mong Phali is readily available in various markets. The price typically falls between Rs. 160 to Rs. 190 per kilogram. It's always recommended to compare prices and quality before making a purchase.

Parachinar Peanut, Mong Phali Price in Quetta

Quetta, located in the province of Balochistan, offers Parachinar Peanut, Mong Phali at competitive prices. On average, the price ranges from Rs. 150 to Rs. 180 per kilogram. However, prices may vary depending on the market demand and supply.

Parachinar Peanut, Mong Phali Price in Azad Kashmir

Azad Kashmir, known for its scenic beauty, is also a place where you can find Parachinar Peanut, Mong Phali at reasonable prices. The price in Azad Kashmir typically ranges from Rs. 140 to Rs. 170 per kilogram, depending on the quality and vendor.

Parachinar Peanut, Mong Phali Price in Rawalpindi

Rawalpindi, being a bustling city near the capital, offers a diverse range of peanut vendors. The price of Parachinar Peanut, Mong Phali in Rawalpindi usually falls between Rs. 150 to Rs. 180 per kilogram. However, it's always a good idea to compare prices and quality before making a purchase.

Parachinar Peanut, Mong Phali Price in Sialkot

In Sialkot, renowned for its sports goods industry, Parachinar Peanut, Mong Phali is a popular snack enjoyed by locals and visitors alike. The price in Sialkot typically ranges from Rs. 140 to Rs. 170 per kilogram. It's advisable to explore different markets to find the best price and quality.

FAQs about Parachinar Peanut, Mong Phali

1. Where can I buy Parachinar Peanut, Mong Phali in Lahore?

You can buy Parachinar Peanut, Mong Phali in Lahore at various grocery stores, local markets, and online platforms. Look for trusted vendors who offer good quality peanuts at competitive prices.

2. Are Parachinar Peanuts, Mong Phali organic?

Parachinar Peanut, Mong Phali can be found in both organic and conventionally grown varieties. When purchasing, inquire about the farming practices or look for organic certifications if you prefer organic peanuts.

3. Can I find Parachinar Peanut, Mong Phali in bulk?

Yes, many vendors offer Parachinar Peanut, Mong Phali in bulk quantities. You can purchase large quantities for personal consumption or even for commercial purposes.

4. Are there any health benefits of Parachinar Peanut, Mong Phali?

Yes, Parachinar Peanut, Mong Phali offers several health benefits. They are a good source of protein, healthy fats, and fiber. Additionally, they contain vitamins and minerals that contribute to overall well-being.

5. How can I store Parachinar Peanut, Mong Phali to maintain freshness?

To maintain the freshness of Parachinar Peanut, Mong Phali, store them in an airtight container in a cool, dry place. Avoid exposure to sunlight and moisture, as they can affect the quality of the peanuts.

6. Can I find roasted Parachinar Peanut, Mong Phali?

Yes, roasted Parachinar Peanut, Mong Phali is readily available in the market. Roasted peanuts offer a different flavor profile and can be enjoyed as a healthy snack.

Conclusion

Parachinar Peanut, Mong Phali is a versatile and nutritious snack that is loved by many in Pakistan. With its affordable price and wide availability in cities like Lahore, Karachi, Multan, Islamabad, Quetta, Azad Kashmir, Rawalpindi, and Sialkot, it has become a go-to snack for people of all ages. Whether you enjoy them as a standalone snack or incorporate them into your recipes, Parachinar Peanut, Mong Phali is a delicious and healthy choice.

So, the next time you're in search of a tasty and nutritious snack, consider grabbing a pack of Parachinar Peanut, Mong Phali. Enjoy the crunch and savor the flavor while reaping the health benefits of this remarkable legume.

showcases the unique flavor of Parachinar peanuts, known for their rich and nutty taste. This 1Kg pack of peanuts is still in its shell, providing an authentic and natural experience for those who enjoy snacking on peanuts. The peanuts are sourced directly from Parachinar, a region known for its high-quality peanuts

.Whether you prefer to crack open the shells and enjoy the peanuts as a snack, or use them as an ingredient in your favorite dishes, these Parachinar peanuts are a delicious and versatile choice. They are also a great source of protein and healthy fats, making them a nutritious snack option.

So, if you're looking for a tasty and healthy snack, or a unique ingredient for your cooking and baking, try our Parachinar peanuts today!

 Peanuts in Pakistan are most popular in the marketplaces of Punjab because of both their flavor and their high nutritional value. Mong phali price in Pakistan is also the lowest among other dry fruits. In this part of the world, the peanut is a common wintertime meal, and jaggery is frequently paired with it. Approximately 2,000 acres are used for its cultivation. The local peanut can have an oil level of anywhere from 44% to 56%, while its protein content can range anywhere from 22 to 30 percent.

A significant portion of Pakistan's population makes their living off of peanuts, making them one of the country's most important types of dried fruits. When peanuts come to the local market, they are roasted, salted, and also sold raw. Peanuts price in Pakistan in the local market starts from Rs 800/- and goes up to Rs 1200/- for roasted and salted, without shells, depending on the quality. Mong phali price in Pakistan with shells is somewhere between Rs 400/- to Rs 600/-.

The planting of crops will start at the end of the month of March. When growing in temperatures higher than 25 degrees, agricultural experts recommend planting 70 kg of seed per acre. The planting season begins on the 25th of March and lasts until the 31st of May. In addition to the positive effects on one's health, the production of edible oil from groundnuts may have a significant positive impact on the economics of the nation.

Types Of Peanuts In Pakistan

Now we are going to go through the many kinds of peanuts that can be found in Pakistan. We will discuss their prices, as well as their qualities, in addition to the reasons why they are so popular in Pakistan. Let's get started on gathering all the information we have about the many varieties of peanuts grown in Pakistan.

Sabat Mungphali Price In Pakistan

Mong phali is given importance in Pakistan as one of the most inexpensive and delicious dried fruits. These are not commonly thought of as dry fruits. Peanuts are identical to beans, however, in Pakistan, they are classified as a nut. Sabat mungphali often known as peanuts with shells, costs roughly Rs 450 to Rs 600 per kilogram in Pakistan. The price varies not just between raw and roasted peanuts, but also across cities.

Dry Salted Roasted Peanuts Price In Pakistan

Sales of dried, salted and roasted mong phali more than double throughout the winter months. Everyone wants to get their hands on high-quality peanuts, but the difficulty is identifying where they may do it at a reasonable price. Peanuts that are excellent, well-roasted, and salted may be purchased at Leyjao.pk for as little as Rs 500/- per 500 gram or Rs 1000/- per kilogram at the cheapest pricing available.

Raw Peanuts Price In Pakistan

The price of roasted and salted peanuts is higher than that of raw peanuts. These peanuts are from Hunza, Gilgit, and Quetta, Pakistan, as well as a few other places in Pakistan, which are known for growing some of the world's finest nuts. In Pakistan, the price of a kilogram of raw peanuts can range anywhere from Rs 350 to Rs 450. Despite the fact that the cost varies from city to city.

Health Benefits Of Peanuts

Peanuts, according to a lot of individuals, don't have nearly the same level of nutritious value as real nuts like almonds, walnuts, or cashews. Peanuts, on the other hand, provide many of the same health advantages as the more costly nuts and should not be dismissed as a nutritious food option because of their low cost.

Walnuts and almonds have gotten a lot of attention as "heart-healthy" foods because they have a lot of unsaturated fats. But research shows that peanuts are just as good for your heart as nuts that cost more money. Peanuts lower cholesterol, which helps prevent heart disease. They can also stop small blood clots from forming and make it less likely that you will have a heart attack or stroke.

Consuming foods that are high in protein might make you feel full on a less number of calories. When it comes to the amount of protein contained in nuts, peanuts stand in second place, behind only almonds. Studies have indicated that those who consume a diet that contains a modest amount of peanuts will not gain weight as a result of the consumption of peanuts. In point of fact, eating peanuts might facilitate weight loss for them.

Because peanuts have a low glycemic index, eating them does not raise the amount of sugar in the blood. Several studies show that eating peanuts may make it less likely for women to get type 2 diabetes. Peanuts are a good source of fiber, which not only helps your digestive system, but also reduces inflammation all over your body.

Gastric non-cardia adenocarcinoma is a type of stomach cancer that is more common in people over the age of 50. Research shows that eating peanut butter may lower the risk of getting this type of stomach cancer in people over the age of 50.

Nutritional Value

  • ¼ Cup Of Peanuts Without Shells Contain 207 Calories.
  • 100 Grams Of Mong Phalli Have 9 Grams Of Protein And 18 Grams Of Fat.
  • There Are 6 Grams Of Carbohydrates In One And A Half Cups Of Peanuts.
  • 3 Grams Of Fiber Are In Peanuts, One Fourth Cup.
  • Peanuts Per Cup Contain 4 Grams Of Sugar Is Also.
  • Peanuts Contain Magnesium, Folate, Vitamin E, Copper, And Arginine. 

Final Words

During winter in Pakistan, dried fruit stores line every city street. Everyone wants their favorite nuts. What about the item's quality that cannot be verified? Nothing to worry about now. KHAN DRY FRUIT quality-checks all items.

Khandryfruit.com delivers to any Pakistani address. It will arrive in a few days. This platform accepts bank-to-bank transfers, credit cards, debit cards, Easy Paisa, and Jazz Cash. KHANDRYFRUIT.COM offers great service. If you want to know more, keep yourself connected with this platform. We are here to facilitate you with excellent customer store and quality checks.


Peanuts

Parachinar Peanut [1kg Pack ]

Soft shell large size 

         Mong Phali- with Shell

  • Best Quality Parachinar Peanut
    Buy Dried Apricots Khubani online in karachi, Lahore. With a reasonable price in Pakistan.
    Almonds are packed with vitamins, minerals, protein and fiber and are very healthy.
    Best online place to Buy Almonds at Bulk Prices and Premium Quality.
  • Best Quality Parachinar Peanut
    Buy Dried Apricots Khubani online in karachi, Lahore. With a reasonable price in Pakistan.
    Almonds are packed with vitamins, minerals, protein and fiber and are very healthy.
    Best online place to Buy Almonds at Bulk Prices and Premium Quality.

Ranked as one of the finest and most delicious peanuts on the market. Khan Dry Fruit's Parachinar Peanut is exactly what you're looking for. Our peanuts are hand-picked and selected to deliver nothing but freshness, crunchiness, and taste you won't find elsewhere. Blended with almonds to bring out a unique flavor in every bite, this Parachinar Peanut is perfect for snacking or as a topping on your favorite dessert. Get your hands on this delicacy today for the perfect balance of crunch, sweetness, and nuttiness.

Peanuts are a great source of proteins and minerals. Our Parachinar peanut is a great source of proteins and minerals. It has a good taste and is easy to digest. Eat it as it is or mix it with other dry fruits.

Upgrade your snack game with Khan Dry Fruit's (Mong Phali) with Shell. These freshly-harvested almonds are deliciously crunchy and sweet. Get ready to be spoiled by the amazing taste. The perfect snack for just about any time, these almonds come in the shell and are ready to be enjoyed. Share them with family or friends, or keep them all for yourself. Deliciousness is guaranteed! Best of all, these (Mong Phali) with Shell are packed full of healthy fats and protein to keep you feeling good while you snack.

A delicious dry fruit that is high in fiber and has many health benefits. Almonds are a type of dry fruit that are high in fiber and have many health benefits. They are also a good source of protein, vitamin E, magnesium, and potassium. Add this delicious and nutritious snack to your diet today!