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Brazil Nuts In Shell 10 health benefits Brazil Nuts 250gm

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Rs.1,500.00

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Brazil Nuts in Shell, 250g Pack

A crunchy, nutritious treat straight from the Amazon rainforest!

This 250-gram pack of Brazil nuts in their shells offers a satisfying snack packed with flavor and nutrients.

Here's what you can expect:

    • Rich, buttery taste: Brazil nuts have a unique, slightly sweet flavor that's both satisfying and delicious.
    • Crunchy texture: Cracking open the shells reveals a creamy white nut with a satisfyingly crunchy bite.
    • Nutritious powerhouse: Brazil nuts are a great source of protein, healthy fats, fiber, and essential minerals like selenium and magnesium.

Enjoy them in various ways.

    • Snack on them straight out of the shell for a quick and healthy energy boost.
    • Add them to trail mix, granola, or yogurt for a textural and nutritional boost.
    • Chop them up and use them in baking or cooking for added flavor and nutrients.

Remember:

    • Brazil nuts are high in selenium, so enjoy them in moderation. The recommended daily intake for adults is 400 micrograms, and exceeding this amount can be harmful.
    • Cracking the shells can be messy, so have a napkin or nutcracker handy!

Looking for a taste of the Amazon and a healthy snack option? Try a pack of Brazil nuts in shells today!