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Mong Phali Price In Pakistan

Parachinar Peanut, Mong Phali Price in Pakistan Lahore Karachi Multan Islamabad Quetta Azad Kashmir Rawalpindi Sialkot: The Ultimate Guide

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Introduction

Parachinar Peanut, also known as Mong Phali in Pakistan, is a popular and nutritious snack enjoyed by people across the country. This guide aims to provide a comprehensive overview of the Parachinar Peanut, Mong Phali, including its price in various cities of Pakistan such as Lahore, Karachi, Multan, Islamabad, Quetta, Azad Kashmir, Rawalpindi, and Sialkot. Whether you're a peanut enthusiast or simply curious about the price and availability, this article has got you covered.

Parachinar Peanut, Mong Phali Price in Pakistan Lahore Karachi Multan Islamabad Quetta Azad Kashmir Rawalpindi Sialkot: A Nutritional Powerhouse

Parachinar Peanut, Mong Phali, is not only a tasty and crunchy snack but also a nutritional powerhouse. Packed with essential nutrients such as protein, healthy fats, fiber, and various vitamins and minerals, these peanuts offer a wide range of health benefits.

Nutritional Profile of Parachinar Peanut, Mong Phali

Here is a breakdown of the key nutrients found in Parachinar Peanut, Mong Phali per 100 grams[^1^]:

• Calories: 567
• Protein: 25.8 grams
• Fat: 49.2 grams
• Carbohydrates: 16.1 grams
• Fiber: 8.5 grams
• Vitamin E: 8.3 mg
• Folate: 240 mcg
• Magnesium: 168 mg
• Potassium: 705 mg

With such a rich nutritional profile, Parachinar Peanut, Mong Phali is an excellent addition to a balanced diet.

Parachinar Peanut, Mong Phali Price in Pakistan

Parachinar Peanut, Mong Phali is widely available throughout Pakistan, including major cities like Lahore, Karachi, Multan, Islamabad, Quetta, Azad Kashmir, Rawalpindi, and Sialkot. The price of Parachinar Peanut, Mong Phali can vary slightly based on location and market fluctuations. However, it remains an affordable snack option for most consumers.

Parachinar Peanut, Mong Phali Price in Lahore

In Lahore, the price of Parachinar Peanut, Mong Phali typically ranges between Rs. 150 to Rs. 180 per kilogram. However, it's important to note that prices may vary slightly from vendor to vendor and can be influenced by factors such as quality, seasonality, and location of the shop.

Parachinar Peanut, Mong Phali Price in Karachi

Karachi, being a major city and commercial hub of Pakistan, offers a variety of options for purchasing Parachinar Peanut, Mong Phali. The price in Karachi usually falls in the range of Rs. 140 to Rs. 170 per kilogram. It's advisable to check multiple vendors to ensure you're getting the best quality and price.

Parachinar Peanut, Mong Phali Price in Multan

Multan, known for its rich agricultural heritage, is a great place to find high-quality Parachinar Peanut, Mong Phali. The price in Multan can range from Rs. 130 to Rs. 160 per kilogram, depending on factors such as vendor reputation and quality of the peanuts.

Parachinar Peanut, Mong Phali Price in Islamabad

In the capital city of Islamabad, Parachinar Peanut, Mong Phali is readily available in various markets. The price typically falls between Rs. 160 to Rs. 190 per kilogram. It's always recommended to compare prices and quality before making a purchase.

Parachinar Peanut, Mong Phali Price in Quetta

Quetta, located in the province of Balochistan, offers Parachinar Peanut, Mong Phali at competitive prices. On average, the price ranges from Rs. 150 to Rs. 180 per kilogram. However, prices may vary depending on the market demand and supply.

Parachinar Peanut, Mong Phali Price in Azad Kashmir

Azad Kashmir, known for its scenic beauty, is also a place where you can find Parachinar Peanut, Mong Phali at reasonable prices. The price in Azad Kashmir typically ranges from Rs. 140 to Rs. 170 per kilogram, depending on the quality and vendor.

Parachinar Peanut, Mong Phali Price in Rawalpindi

Rawalpindi, being a bustling city near the capital, offers a diverse range of peanut vendors. The price of Parachinar Peanut, Mong Phali in Rawalpindi usually falls between Rs. 150 to Rs. 180 per kilogram. However, it's always a good idea to compare prices and quality before making a purchase.

Parachinar Peanut, Mong Phali Price in Sialkot

In Sialkot, renowned for its sports goods industry, Parachinar Peanut, Mong Phali is a popular snack enjoyed by locals and visitors alike. The price in Sialkot typically ranges from Rs. 140 to Rs. 170 per kilogram. It's advisable to explore different markets to find the best price and quality.